I'MPossible Fitness Program
A Unique Development Experience for All Abilities
The I’MPossible Fitness Program is a group-based development program tailored for individuals with disabilities. It’s designed to foster physical, emotional and social growth in a truly inclusive setting. From the moment participants join us, they are welcomed as I’MPossible Athletes, embraced in an environment that champions integration over segregation.
Transformative Impact
Our program not only enhances physical and emotional capabilities but also significantly boosts social interactions among participants, creating a magical atmosphere of cooperation and support. Geared towards individuals aged 10 years and older, the I’MPossible Fitness Program sees each participant’s potential unlimited, their achievements boundless, and their development integral to their personal empowerment.
WHY? Because they are Athletes. The I’MPossible Fitness Program is about becoming the best version of themselves, and each individual has a different I’MPossible.
Athletes all start with body weight exercises, only after the Coaching Team approve of their technique will they move to soft resistance (resistance bands, slam balls) through to hard resistance (weights).
The Program is called I’MPossible for a reason, we never set a ceiling on our Athletes. Our job is to provide the safe and nurturing environment, coach them and support them on their journey to become I’MPossible.
The I’MPossible Program is structured program based on a expertly designed curriculum, delivered by qualified coaches.
Each 1hr session has a different outcome and focus
SPEED | STRENGTH | STABILIY AND CONTROL | CONDITIONING FITNESS | ENDURANCE
The Program runs school terms and every term we conduct a full Athletic Assessment.
Key Focus Areas of the Fitness Program
Strength
Speed
Stability
Stamina
Cognitive
Conditioning Fitness
For more information or to arrange a trial of our program, please reach out. Together, we can make the impossible, possible.